"Steve Bauer is An Excellent Trainer and Coach... He Loves to Help People with their Goals and Get them where they need to be. Very Understanding, Loyal and Fun to be with....Very Knowledgeable and Highly Recommend"

Stacy E

There are so many components that go into a solid fitness routine and healthy lifestyle, that sometimes it can be challenging to make sense of it all. Unfortunately, not everyone can afford a personal trainer to help them connect the dots. But the advice and personal training by Steve at Velocity Fitness is priceless - and luckily, very affordable. Steve provides a variety of solid training programs that focus on both strength and cardio training. His TRX trainings are high energy and he provides modifications for those who might need them. Steve's technique and motivation brings clients from all over the US. I can't thank Steve enough for helping me on my wellness journey!

Sylvia M